The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets.
It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain.
Ketogenic diets can cause massive reductions in blood sugar and insulin levels. This, along with the increased ketones, has numerous health benefits.
Why Ketogenic Diet?
Compared to western diet which consists largely of highly-refined carbohydrates, ketosis, the utilization of fat ketones instead of glucose, can offer a lot of health benefits. Most people start a ketogenic because they want to lose weight fast and consistently. However, scientific research suggests that ketosis goes further than that, such as lowering your blood pressure, risk for heart disease, diabetes, cancer, stroke, mood stabilization, and increasing energy levels.
Key Features:
Keto Basics (Guide to Ketogenic Diet)
Benefit Of Keto Diet
Keto Flu
Shopping List
Week 1 Meal Plan
Week 2 Meal Plan
BMI Calculator
Calorie Calculator
Ketogenic Diet is an Android Health & Fitness app developed by kabirapp and published on the Google play store. It has gained around 1000 installs so far, with an average rating of 4.0 out of 5 in the play store.
Ketogenic Diet requires Android with an OS version of 4.1 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Ketogenic Diet is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Ketogenic Diet on PC:
If you follow the above steps correctly, you should have the Ketogenic Diet ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| Ketogenic Diet APK 1.2 | 4.64 MB | 1.2 |
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