The Paleo Diet - A Beginner's Guide Plus Meal Plan
The paleo diet is based on emulating the diet of our hunter-gatherer ancestors. It includes whole, unprocessed foods that resemble what they look like in nature.
Our ancestors were genetically the same as modern humans. They thrived eating such foods and were free of diseases like obesity, diabetes and heart disease.
Several studies suggest that this diet can lead to significant weight loss (without calorie counting) and major improvements in health.
A Paleo Diet Meal Plan
There is no one "right" way to eat for everyone and paleolithic humans thrived on a variety of diets, depending on what was available at the time.
Some ate a low-carb diet high in animal foods, others a high-carb diet with lots of plants.
Consider this as a general guideline, not something written in stone. You can adapt all of this to your own personal needs and preferences.
Paleo Diet Plan features:
1) Foods to Avoid
2) Foods to Eat on The Paleo Diet
3) A Sample Paleo Menu For One Week included breakfast, lunch and dinner.
4) Restaurant Meals Paleo
5) Simple Paleo Snacks
6) Simple Paleo Shopping List
7) Benefits
8) About Paleo diet
Put the power of Paleo Diet Plan Beginner App in your pocket, and stay paleo out there!
IMPORTANT NOTE
Please consult with your doctor, or other qualified health care professional if you have experienced any difficulty or pain when following this diet plan.
Please follow this App method at your own risk.
DISCLAIMER
All the images, data and method was downloaded from website, please do not hesitate to inform us if our App have violate the copyright of other companies or website by email us at [email protected] , we will change it as soon as possible.
Paleo Diet Plan is an Android Health & Fitness app developed by Axcore and published on the Google play store. It has gained around 5000 installs so far, with an average rating of 4.0 out of 5 in the play store.
Paleo Diet Plan requires Android with an OS version of 4.0.3 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Paleo Diet Plan is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Paleo Diet Plan on PC:
If you follow the above steps correctly, you should have the Paleo Diet Plan ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| Paleo Diet Plan APK 1.1 | 16.86 MB | 1.1 |
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