Get leaner, faster, stronger! Open Gym's bodyweight workouts are done in 20 minutes or less - anywhere, at anytime, by anyone! World class fitness, at your convenience!
Open Gym is designed by professional athletes Brooks Laich and Matt Hewett. Our mission is to improve the quality of people's lives by making world class fitness available, and enjoyable, for everyone! Here is what the program includes:
* New bodyweight only workout every day
* 20 minutes a day or less
* 160+ movement demonstrations
* Nutrition information & recipes
* Signature workouts
* Exclusive discounts from Official Open Gym Partners
* Plus much more.....
Whether you are just beginning your fitness journey, or are an experienced athlete, Open Gym workouts will push you towards achieving your fitness goals! Our program is designed to help you:
* Burn fat
* Increase lean muscle
* Build stamina
* Improve mobility
Open Gym workouts are comprised of full body, functional movements, using only your bodyweight. There is no equipment necessary, meaning the workouts can be done in the comfort of your own home, in the park during your lunch break, on the beach while on vacation, and everywhere else.
The program is inclusive of all genders, ages, and fitness levels. There is no required fitness level to join, meaning you are welcome here, even if you have never exercised before!
With the Open Gym app, you will also be able to:
* Get notified daily of the newest workout
* Save your "favorite" workouts
* Comment on workouts, engage with our community, and share your scores and times
* Rate workouts
* Get healthy recipes, and read the latest nutritional information
* Learn proper technique of the movements
* Plus more……
SUBSCRIPTION PRICING & TERMS
Open Gym is a free download. We offer monthly, and yearly memberships. Both memberships recur automatically until cancelled. You will receive a 20% discount when signing up for the annual membership! To sign up, go to our website www.open-gym.com and pay with a credit card.
Take control of your health and fitness today, and commit to an enjoyable, sustainable, and healthy lifestyle. Ignite your energy, and discover the best version of yourself - in less than 20 minutes a day! Let’s begin our fitness journey together!
Open Gym: Bodyweight Workouts is an Android Health & Fitness app developed by Open Gym and published on the Google play store. It has gained around 1000 installs so far, with an average rating of 5.0 out of 5 in the play store.
Open Gym: Bodyweight Workouts requires Android with an OS version of 4.1 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Open Gym: Bodyweight Workouts is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Open Gym: Bodyweight Workouts on PC:
If you follow the above steps correctly, you should have the Open Gym: Bodyweight Workouts ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| Open Gym APK | 9.81 MB |
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