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Unwinding Anxiety® for PC

Published by  MindSciences Inc
  • Category
    Health & Fitness
  • Developer
    MindSciences Inc
  • Downloads
    5000+
  • Android Version
    4.4 and up
  • Content Rating
    Everyone
Unwinding Anxiety® PC screenshot 1Unwinding Anxiety® PC screenshot 2Unwinding Anxiety® PC screenshot 3

Unwind your mind. Learn invaluable skills that will enable you to “slow down the wind-up” and control anxiety for the rest of your life.

Our progressive 30-day program, with short daily exercises, will help you learn how your mind works, so you can change habits. You’ll learn how to switch gears the moment unwanted sensations and anxiety arise, and ultimately change the “habit-loop” that leads to anxiety.

The program was designed by Judson Brewer, MD, PhD, a renowned thought leader in the science of self-mastery. Dr. Brewer has 20 years of clinical and research experience at Yale and the Center of Mindfulness at the University of Massachusetts Medical School. His TED talks and lectures are popular worldwide.

PRICING

Unwinding Anxiety is free to download and use for 4 days. An in-app purchase allows access to all features and the remaining modules on an auto-renewing subscription basis*:

1 month: $29.99
6 months: $139.99
1 year: $209.99

Awareness and Anxiety Relief—one step at a time
With each step you’ll build momentum to the next one, gaining confidence one day at a time. As you progress, you’ll see from your own experience a sustainable change in your relationship with your emotions.

Learn how to flex your mindful muscle
Awareness methods empower you to turn-off your inner critic and turn-on your curiosity -- and by extension, feel better in the moment. Learning how to be kind to yourself isn’t easy, but it’s naturally rewarding, so your mind and body will want to do it again and again!

Get in touch with your inner teacher
One user told us, “Unwinding Anxiety helped me find the inner teacher in me to learn how to change my relationship with anxiety and feel better about myself.” And, that’s just what this app was designed to do—put you in the driver’s seat to regulate and manage your response to anxiety.

Own your progress and feel the change
When you keep track of your development, you own it. A progress analytic dashboard, daily exercises, along with a unique stress test help you chronicle your mood and anxiety levels throughout the day, so you gain invaluable insights into triggers and behaviors that occur in your body and mind. You will end your day on a healthy note with specific practices before bed for a restful sleep.

Don’t just take our word for it
“Turning to my anxiety and stress allows me to become more compassionate to myself. Is a way to get to know me and find healthy solutions to my anxiety and stress”.

“I found the body scan to be very helpful in coping with anxiety. It reminds me that my body is my greatest ally when I am experiencing stress.”

Key Features
• You’ll have access to experts, including Dr. Judson Brewer.
• You’re not alone. You can share your experience, ask questions and feel supported by those who “get” what you’re going through.
• Proven training exercises with video and recorded lessons put you in tune with your body&mind connection, so you can control your response to anxiety.
• An online journal helps you collect, analyze and manage your progress.

Benefits
• The ability to adjust the things you can, instead of spinning your wheels over what you have no control over.
• Become more kind to yourself.
• Control your response to anxiety.
• Find joy living in the moment.

*PRICING & TERMS

All prices are for U.S. customers. Pricing in other counties may vary and may be converted to your local currency.

Your Unwinding Anxiety subscription will automatically renew at the end of each term unless canceled at least 24-hours before the end of term and your caredit card will be charged through your Google Play account. You can manage your subscriptions and turn off auto-renew at any time in your Google Play Account Setting, but refunds will not be provided for the unused portion of the term.

Need help with the app? Please email [email protected]

Terms of Service and Privacy Policy: https://app.claritasmind.com/terms?program=UA

How to Install Unwinding Anxiety® for Windows PC or MAC:

Unwinding Anxiety® is an Android Health & Fitness app developed by MindSciences Inc and published on the Google play store. It has gained around 5000 installs so far, with an average rating of 4.0 out of 5 in the play store.

Unwinding Anxiety® requires Android with an OS version of 4.4 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Unwinding Anxiety® is an Android app and cannot be installed on Windows PC or MAC directly.

Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.

Below you will find how to install and run Unwinding Anxiety® on PC:

  • Firstly, download and install an Android emulator to your PC
  • Download Unwinding Anxiety® APK to your PC
  • Open Unwinding Anxiety® APK using the emulator or drag and drop the APK file into the emulator to install the app.
  • If you do not want to download the APK file, you can install Unwinding Anxiety® PC by connecting your Google account with the emulator and downloading the app from the play store directly.

If you follow the above steps correctly, you should have the Unwinding Anxiety® ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.

Download Unwinding Anxiety® For PC

Unwinding Anxiety® APK 3.0.719.78 MB3.0.7
Unwinding Anxiety® APK 1.2.316.93 MB1.2.3