Don't Count Sheep, Shuffle Your Thoughts to Sleep.
LifeHacker calls mySleepButton®, "surprisingly effective". The NY Times, The Guardian, Forbes Magazine, Government of Canada, The BC Medical Journal online, and many others have featured mySleepButton. Popular Science says it is "Just better". CoolTools (KK.org) says it "just knocks me out".
The purpose of mySleepButton is to help you fall asleep. And to return to sleep. It's easy: Just push the "Put Me to Sleep" button and imagine the rich variety of images that mySleepButton prompts you to visualize. This dreamy stream of images may distract you from your worries and put you in a state that is conducive to sleep. This is known as "the cognitive shuffle", because it involves shuffling your thoughts.
mySleepButton offers three different cognitive shuffle modes. You can imagine a variety of "simple things" (like a river, mountain and stars), scenes (like walking on a trail, or watching someone play guitar), and even imagine yourself drawing things. It's a surprisingly pleasant way to fall asleep.
mySleepButton is part of a research program led by Dr. Luc P. Beaudoin that aims to discover (a) how the brain naturally controls sleep onset, (b) how to exploit these mechanisms to facilitate sleep onset, and (c) the interactions between cognition and affect.
Getting sufficient sleep can improve your cognitive productivity and overall well-being. So why not try mySleepButton?
mySleepButton uses both recorded human voice packs and synthetic voice packs. The synthetic packs use Android's built-in or installed Text-to-Speech function, which can be customized in various ways, including changing the voice between female and male. See https://mysleepbutton.com/support/ for details.
Updates to the built-in packs are an additional charge (lowest charge next to zero that Google Play allows).
CogSci Apps®
mySleepButton® is an Android Health & Fitness app developed by CogSci Apps Corp. and published on the Google play store. It has gained around 14315 installs so far, with an average rating of 3.0 out of 5 in the play store.
mySleepButton® requires Android with an OS version of 5.0 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. mySleepButton® is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run mySleepButton® on PC:
If you follow the above steps correctly, you should have the mySleepButton® ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| mySleepButton® APK 1.0.46 | 1.0.46 |
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