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Stress & Anxiety Companion for PC

Published by  Companion Approach
  • Category
    Medical
  • Developer
    Companion Approach
  • Downloads
    1000+
  • Android Version
    5.0 and up
  • Content Rating
    Everyone
Stress & Anxiety Companion PC screenshot 1Stress & Anxiety Companion PC screenshot 2Stress & Anxiety Companion PC screenshot 3

Can an app really help reduce the impact of anxiety? We think Stress & Anxiety Companion can. We're the former patient and his psychologist who joined forces to create an affordable app that can help anyone suffering from stress and anxiety.

Download Stress & Anxiety Companion today and start using our CBT inspire toolkit to:

Breathe:
• Control your breathing with the help of our visual exercises.

Relax:
• Six general relaxation recordings recorded by Dr Robin Hart: Mindfulness Body Scan, Progressive Muscle Relaxation, Safe Place, Positive Guided Imagery, Calm Breathing and a Relaxation Body Scan.
• Three scenario specific relaxation recordings for Work, Travel and Study related anxiety.

Reframe:
• Reframe your negative and anxious thoughts using our simplified CBT process helping you identify triggers and their associated thoughts, replacing those thoughts with new ones - not just today, but every day.

Learn:
• Our easy to digest Learn section gives you valuable information about all things stress, anxiety and CBT.
• Now features specific content on how to manage Work, Travel and Study related anxiety.

AWARDS
• Featured on the NHS App Library
• 100k downloads and counting!
• Read Stress & Anxiety Companion 5 star reviews including:

"Have had CBT before, and Stress & Anxiety Companion is a fantastic companion to have for continuing good CBT habits even when time with the specialist is over."

"Stress & Anxiety Companion has really met my needs when it comes to anxiety, the voice actor has a mellow and relaxing voice which is easy on the ears and a helpful guide to tell you all about what you’re feeling and why, I’m so impressed and it is my go to app."

How to Install Stress & Anxiety Companion for Windows PC or MAC:

Stress & Anxiety Companion is an Android Medical app developed by Companion Approach and published on the Google play store. It has gained around 1000 installs so far, with an average rating of 5.0 out of 5 in the play store.

Stress & Anxiety Companion requires Android with an OS version of 5.0 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Stress & Anxiety Companion is an Android app and cannot be installed on Windows PC or MAC directly.

Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.

Below you will find how to install and run Stress & Anxiety Companion on PC:

  • Firstly, download and install an Android emulator to your PC
  • Download Stress & Anxiety Companion APK to your PC
  • Open Stress & Anxiety Companion APK using the emulator or drag and drop the APK file into the emulator to install the app.
  • If you do not want to download the APK file, you can install Stress & Anxiety Companion PC by connecting your Google account with the emulator and downloading the app from the play store directly.

If you follow the above steps correctly, you should have the Stress & Anxiety Companion ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.

Download Stress & Anxiety Companion For PC

Stress & Anxiety Companion APK 1.315.61 MB1.3