Keto Calculator is designed to help you determine your ideal food intake (macronutrients) for the ketogenic diet as well as other types of low-carbs diets.
Keto Calculator is based on KetoDiet Buddy (https://ketodietapp.com/Blog/page/KetoDiet-Buddy), an open source keto calculator (https://github.com/ketodiet/keto-calculator) for low-carb diets.
Keto Calculator is - and will always be - free. You can help us by leaving a review.
Free means:
- no subscriptions
- no adds
- no sign-ups
- complete user privacy
What is the Ketogenic Diet?
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Ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Generally, the macronutrient ratio varies within the following ranges:
60-75% of calories from fat (or even more),
15-30% of calories from protein, and
5-10% of calories from carbs.
The exact amount of fat and protein is a matter of individual goals, needs and activity levels. Typically, most people on ketogenic diets don't consume over 5% of calories from carbohydrates.
In most cases, people following a keto diet won’t need to count calories. However, as they approach their ideal weight and their weight loss stalls, calorie counting can be helpful for fat loss.
Keto Calculator - Low-Carb Macro Calculator is an Android Health & Fitness app developed by Compumaster Ltd and published on the Google play store. It has gained around 10000 installs so far, with an average rating of 4.0 out of 5 in the play store.
Keto Calculator - Low-Carb Macro Calculator requires Android with an OS version of 5.0 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Keto Calculator - Low-Carb Macro Calculator is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Keto Calculator - Low-Carb Macro Calculator on PC:
If you follow the above steps correctly, you should have the Keto Calculator - Low-Carb Macro Calculator ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| Keto Calculator APK 1.1 | 18.29 MB | 1.1 |
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