If you are about to step onto your yoga mat for the first time - Welcome! Namaste! You've come to the right place! Yoga for Complete Beginners is an entirely free app created to introduce absolute beginners to the practice of yoga.
Studies have shown that yoga improves flexibility, builds strength, creates muscles tone, fosters relaxation, decreases anxiety and stress, and improves sleep!
CHOOSE YOUR PRACTICE TYPE
Yoga for Complete Beginners offers three beginning yoga practices, each with beautiful video and clear instruction:
Vinyasa Yoga: a series of 3 beginner vinyasa yoga classes where you learn poses like downward facing dog, chaturanga, and how to flow between poses using your breath
Hatha Yoga: a series of 3 beginner hatha yoga classes that teaches you foundational yoga poses, and moves slower than a vinyasa practice to allow for extra time in each pose to explore
Restorative Yoga: the gentlest of our intros, a series of 3 beginner restorative practices done entirely on the floor so you can easily stretch your muscles, release tension, and relax
In each intro series, you will learn breathing practices and yoga poses that will help you cultivate confidence on and off your mat!
BEGINNER FOCUSED
Get started in the comfort of your own home. No fancy yoga props required, all you need is your yoga mat! Can't touch your toes? No problem - we'll give you modifications and alternatives along the way!
CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your yoga journey.
MUSIC THAT GOES WITH YOUR FLOW
Beats that support and augment where you are in your practice, whether you're warming up, building heat, or cooling down.
Yoga Buddhi Co.'s terms and conditions can be found at https://www.downdogapp.com/terms and privacy policy found at https://www.downdogapp.com/privacy
Yoga for Complete Beginners is an Android Health & Fitness app developed by Yoga Buddhi Co. and published on the Google play store. It has gained around 100000 installs so far, with an average rating of 4.0 out of 5 in the play store.
Yoga for Complete Beginners requires Android with an OS version of 4.2 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Yoga for Complete Beginners is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Yoga for Complete Beginners on PC:
If you follow the above steps correctly, you should have the Yoga for Complete Beginners ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| Yoga for Complete Beginners APK 3.9.1 | 19.24 MB | 3.9.1 |
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