Kaia shows you simple and effective exercise that help you to relieve back pain at home - in a natural way, without drugs and unnecessary procedures.
The app compiles an individual training program which adapts perfectly to your personal situation every day.
Kaia has been developed by leading pain therapists and is the first app that enables research-backed self-care at home and at an affordable price.
Kaia - ADVANTAGES OF THE COMBINED EXERCISE PROGRAM
With Kaia, you receive a completely personalized workout schedule, a back school and a set of different exercises, which in combination help to relief back pain effectively and sustainably:
- Only 3 short training sessions of 5 minutes per day are required – no equipment required
- Highly effective physical exercise exercises strengthen the stabilizing muscles of the spine (also suitable for sciatica); relaxation exercises help to relieve tension and stress.
- Education modules explain the causes of pain and show favorable behavior in dealing with back pain for an improved pain relief.
- Motivational and personal: By logging your pain and sleep levels
Create your own customized training program and find in your pain-free life!
THE SCIENCE BEHIND KAIA
The Kaia app was developed together with renowned pain therapists and physiotherapists. Kaia cooperates among others with the interdisciplinary pain center of the university hospital Klinikum rechts der Isar in Munich, Germany.
Kaia is based on standardized guidelines for the treatment of lower pain and considers the latest scientific findings on the complex causes of back pain. Experts are now convinced that persistent and recurring back pain can be influenced by physical as well as by psychological factors. This explains why in 85 of 100 people the cause of the back pain is not clearly recognizable.
Complex treatment programs that take these new findings into account have been proven to be particularly effective in numerous international studies. The holistic training of Kaia provides access to some of these evidence-based, practice-tested exercises.
Visit us at: www.kaia-health.com
PREMIUM MEMBERSHIP & DATA PROTECTION
The first 7 days of the program are free of charge, without restrictions. The subscription costs $29.99 per month or $239.99 for an annual subscription. The subscription renews automatically, if it is not canceled at least 24 hours before the end of the current subscription period. Your account will be debited within 24 hours of expiration of the current subscription for the next term. The current runtime of in-app subscriptions cannot be terminated. You can disable the automatic renewal feature at any time via the account settings.
Many experts are involved in the development: experienced physiotherapists, psychologists and doctors. By purchasing a subscription, you support the continuous development of Kaia. Thus we are constantly improving the app for you at no extra cost for you.
The protection of your data is very important to us. We will not share any information with third parties and will keep your information strictly confidential.
Privacy Policy: https://www.kaia-health.com/terms/privacy_us?locale=en
General terms and conditions: https://www.kaia-health.com/terms/terms_of_use_us?locale=en
Back Pain Relief at Home - Kaia is an Android Medical app developed by Kaia and published on the Google play store. It has gained around 50000 installs so far, with an average rating of 4.0 out of 5 in the play store.
Back Pain Relief at Home - Kaia requires Android with an OS version of 5.0 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Back Pain Relief at Home - Kaia is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Back Pain Relief at Home - Kaia on PC:
If you follow the above steps correctly, you should have the Back Pain Relief at Home - Kaia ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| Back Pain Relief at Home APK 2.3.0 | 26.51 MB | 2.3.0 |
| Back Pain Relief at Home APK 2.1.0 | 24.36 MB | 2.1.0 |
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