Mindfulness for Depression gets you back into the good stuff of life by providing meditations that allow you to discover the beauty and power of your life. The app offers insights into nine common depression symptoms, and corresponding meditations to brighten your outlook on life by improving your relationships, your emotional life, your creativity, and your feelings towards yourself. You will learn how to stop judging yourself, and to get off the depression treadmill to find your own path of fulfillment.
About the developers...
Mark is the voice of the Mindfulness for Depression app. Mark, following the lead of his wife, Teresa, began his journey in mindfulness ten years ago. Mark received his mindfulness training through the University of Massachusetts School of Medicine, and has taught Mindfulness for Anxiety reduction in County Cork and Dublin, Ireland, and, along with Teresa, founded Mindfulness Today. Mark holds a PhD from the University of Illinois Urbana-Champaign with a specialty in the development of mentoring relationships.
Teresa has been practicing mindfulness for twelve years. She is the founder of Mindfulness Today, LLC, an organization dedicated to the practical application of mindfulness in daily life focused on helping people solve problems such as depression, anxiety, and insomnia. Teresa holds a masters degree in psychology and received her mindfulness training in stress reduction through the University of Massachusetts school of medicine.
The authors of this app will answer your questions at [email protected].
Mindfulness For Depression is an Android Education app developed by Mindfulness Today and published on the Google play store. It has gained around 5000 installs so far, with an average rating of 4.0 out of 5 in the play store.
Mindfulness For Depression requires Android with an OS version of 5.0 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Mindfulness For Depression is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Mindfulness For Depression on PC:
If you follow the above steps correctly, you should have the Mindfulness For Depression ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| Mindfulness For Depression APK 1.0 | 10.17 MB | 1.0 |
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