Fifteen Minutes Office Workout – Workplace Fitness App
I am Not Here to be Average, I am Here to be Awesome!!!
Fifteen Minute Office Workout Workplace Lifetime Fitness App is a collection of exercises that an office oriented person can easily do without equipment as each workout exercise is shown clearly as how to perform and how many times to perform during the break session to revive the energy and stay fit via Calisthenics (Light Exercises Designed to Promote General Fitness) Everything you need to stay active at workplace, all in one Fitness App.
Office Workout Workplace Calisthenics Chair Exercises is a solution to
• Sitting & working all day long on the office chair
• Tiring routine especially on lower back part
• Not having much Office space for normal exercises as they require little movement
• Adding kilograms to your body frames as daily planning to start gym
• Increase the strain on your back, wrists, eyes and neck can result in a general loss of muscle tone.
However, with a little creativity at your workplace can benefit your mind and body a lot, you can take advantage through the 10min Workplace Calisthenics Office Workout app the time you have between pending deadlines and learn to exercise while you work A 15 minutes workout is 1% of your Day
Fifteen Minutes Office Workout: Workplace Fitness App will include the following chair exercises lifetime fitness training plans and workout programs in which Take care of your body, it’s the only place you have to live
• 21 Days Workplace Exercise Plan
• Energy Revival Office Workout Plans as Daily Routine
• Workout Classics specifically focusing Neck, Shoulder, Wrist & Legs
• Low Calorie Diet to categorize your diet plan
• Strength Calculator will elaborate you what food chart and exercise are best for you
Your body and eyes require rest and revival time to increase efficiency and effectivity. Performing this simple office workout exercises will keep you safe from eyes disease and lower back pain. You just have to set the time in the app for workout and next part will be on app to make it possible The reason I exercise is for the quality of life I enjoy to make your desk in office more comfortable.
Fifteen Minutes Office Workout – Workplace Fitness App Innovative Features
• Different Workouts during a 21 – Days Plan
• No equipment needed, workout chair exercises
• Training intensity increases day by day
• Regular workplace exercise reminder
• Clear description of each exercise
• Suitable for everyone
• Calculate weight, fitness & diet plan
15min Workout - Neck Exercises to Reduce Stress is an Android Health & Fitness app developed by App Xpert and published on the Google play store. It has gained around 10000 installs so far, with an average rating of 4.0 out of 5 in the play store.
15min Workout - Neck Exercises to Reduce Stress requires Android with an OS version of 4.1 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. 15min Workout - Neck Exercises to Reduce Stress is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run 15min Workout - Neck Exercises to Reduce Stress on PC:
If you follow the above steps correctly, you should have the 15min Workout - Neck Exercises to Reduce Stress ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| 15min Workout APK 1.0.1 | 20.74 MB | 1.0.1 |
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