Plank workouts is a core strength exercise for the whole body, the plank is an exercise for strengthening your deep inner core. Plank Workouts for Women and Men app includes very Challenging and effective exercises and methods to tone your core and back.
This plank workout app contains correct tips & technique of the plank exercise for the People who are dreaming about Six Packs Abs.
Plank Workouts for Women
Plank challenge for women for belly fat is the Best Exercise for the women, this is one of the Secret Formula for a Flat Stomach and also cover total body exercise routine. Follow 30 Day Plank Challenge Free, put every muscle in your body to work and sculpt your waistline.
Planking for Weight Loss
Can planking help you lose weight? If you want to lose weight, the plank is one of the most effective moves because Planks burns more calories than crunches, Kick start your core strengthening Plank exercise routine with plank exercises App to maximize the calorie-burning effects.
Planks for beginner
There are so many plank variations this 30 Day Plank Challenge app for Beginners includes simple plank exercises to work out every day for 5 Minutes to help you continue to improve your build muscle, endurance strength with this Bodyweight exercises.
Plank workout timer
Plank is a very popular workout for a stronger core, Use this super hit fitness plank workouts timer to keep yourself honest while working out on your own, At the end of this 20 days planking challenge you can advance your core routine and able to hold a 5-minute plank, Download this 20 day planking exercise app for quick routines at any time.
Special Features
• Planking exercise app
• No equipment or machinery needed special type of
• Planking challenge
• 30 day plank fat burning challenge
• Plank poses for
• Plank for abs
• Planks for weight loss
• Planks for muscle tone
• Side Plank
• Extended Plank
• Long-Lever Plank
• Extended Plank With Shoulder Taps
• Plank workout for belly fat
• Power Planks
• 3 Minutes Perfect Plank workouts
• Planks for beginner
Want a total-body exercise? 5-minute core workout to get flattered abs and a stronger core engage a large number of muscles and improve core strength and endurance get the seriously stronger core in just one month.
Plank Workout - 30 Day Challenge for Weight Loss is an Android Health & Fitness app developed by ANDROID PIXELS and published on the Google play store. It has gained around 10000 installs so far, with an average rating of 4.0 out of 5 in the play store.
Plank Workout - 30 Day Challenge for Weight Loss requires Android with an OS version of 4.1 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Plank Workout - 30 Day Challenge for Weight Loss is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Plank Workout - 30 Day Challenge for Weight Loss on PC:
If you follow the above steps correctly, you should have the Plank Workout - 30 Day Challenge for Weight Loss ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| Plank Workout APK 1.0 | 8.6 MB | 1.0 |
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