WELPS is your personal health guide. A smart application that will find the perfect training program and a meals plan for you, taking into account your features and desires.
We're all about harmony.
WHAT DO WE HAVE?
ADAPTIVE TRAINING
We will make a training program to suit your abilities and needs. Do you want to be thinner, faster and stronger? Or do you have a specific task: to prepare for the beach season and proudly wear your favorite swimsuit? Let's do it!
Training will be adjusted based on your feedback and your dynamics.
2-3 training sessions a week at your home or at gym and in a month you will feel toned. Also an integration with the Health app will allow you to monitor your activity during the day!
NOT DIET, BUT BALANCE
Welps gives you an access to a lot of balanced meals, not for restrictions and diets. Healthy does mean tasty! We have a nutrition plan based on the recommendations of our experts. We use the most recent approaches in nutrition science.
Nutrition plans are prepared individually, taking into account your parameters, dietary restrictions and your chosen goal. You will have over 300 meals to choose from, all with simple recipes with already calculated calories.
You can add your favorite dishes to your shopping list so you don't have to spend time and money on extra food.
WE'RE ALWAYS IN TOUCH
Our experts are ready to answer all questions about training and nutrition, as well as support in difficult moments.
SPECIAL COURSES
In our blog you will find many courses from industry stars that will teach you to meditate, dance ballet, stand in asanas and many other amazing things!
TEAM
Natasha Davydova
Natasha is Welps chief ideologist and founder. Not only the result is important for her, but also the movement itself. It has to be exciting.
A team of nutritionists - we have a team of certified specialists from the Institute for Healthy Nutrition. They make amazing recipes - delicious, healthy and balanced.
Roman Kiselkov
Out certified training expert. He will gently add fitness to your life
Smart algorithms
Our system takes into account how you train and your feedback, and then adapts the program so that your progress becomes more effective every day. The app is integrated with Apple Health, to keep track of your daily activity and even better fit your workout program!
The functionality of the application is available with subscription, you can try it 7 days free of charge when you subscribe for 3 months, you can also choose a subscription for 1 month and 1 year.
The subscription to Welps will be automatically renewed on the next billing date. You can turn off the automatic renewal 24 hours before the end of the current period. You will be charged by iTunes, along with a subscription confirmation fee. You can turn off auto- renewal after purchase in your account settings.
Welps – workouts & meals is an Android Health & Fitness app developed by Wellness Digital Group, LLC and published on the Google play store. It has gained around 295836 installs so far, with an average rating of 3.0 out of 5 in the play store.
Welps – workouts & meals requires Android with an OS version of 5.1 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Welps – workouts & meals is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Welps – workouts & meals on PC:
If you follow the above steps correctly, you should have the Welps – workouts & meals ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| Welps – workouts & meals APK 2.16.0 | 2.16.0 |
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