This is an Android WIDGET. You have to add it to your home screen to open it.
THIS IS NOT AN APP. You CANNOT open it like an app.
*Hence all the 1 start reviews are 'user error'*
Alternate day fasting (or 5:2 fasting) is a style of diet to aid weight loss and keep your body healthy. This widget will help remind you which day you are on (Fasting or Eating).
Scientists are uncovering evidence that short periods of fasting, if properly controlled, could achieve a number of health benefits, as well as potentially helping the overweight
You eat normally 5 days a week, then two days a week you eat 500 calories if you are a woman, or 600 calories, if you are a man.
Michael Mosely stuck to this diet for 5 weeks, during which time he lost nearly a stone and my blood markers, like IGF-1, glucose and cholesterol, improved.
Check out the full article on the BBC here: http://www.bbc.co.uk/news/health-19112549
*Permissions*
So the widget can be updated when your phone is restarted
The internet for the advert displayed in the settings
Alternate Day Fasting Widget is an Android Health & Fitness app developed by Blundell Apps and published on the Google play store. It has gained around 10000 installs so far, with an average rating of 2.0 out of 5 in the play store.
Alternate Day Fasting Widget requires Android with an OS version of 4.0.3 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Alternate Day Fasting Widget is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Alternate Day Fasting Widget on PC:
If you follow the above steps correctly, you should have the Alternate Day Fasting Widget ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| Alternate Day Fasting Widget APK 1.1.0 | 924.81 KB | 1.1.0 |
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