This app focus on stretching legs
3 different levels of stretching;
Begin with beginner level before moving to intermediate and then advanced level.
As a rule of thumb, i would suggest 40% of maximum pain to stretch at ease ^ ^.
When we stretch, we release certain pressures in muscles, allowing muscles to remain functional for a long life.
Regular stretching keeps muscles long, lean, and flexible, and this means that exertion "won't put too much force on the muscle itself," says Nolan.
Source: https://www.health.harvard.edu/staying-healthy/the-importance-of-stretching
Stretching improves mental health
Source: http://www.naturallivingideas.com/9-things-that-happen-to-you-when-you-stretch-everyday/
The information on this mobile app is not intended or implied to be a substitute for professional treatment, medical advice or diagnosis.
BodyStretch I is an Android Health & Fitness app developed by Asez and published on the Google play store. It has gained around 10 installs so far, with an average rating of NA out of 5 in the play store.
BodyStretch I requires Android with an OS version of Varies with device. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. BodyStretch I is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run BodyStretch I on PC:
If you follow the above steps correctly, you should have the BodyStretch I ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| BodyStretch I APK 1.0 | 2.23 MB | 1.0 |
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