"FitUp - Workout at Home" is a training program based on the creation of Paul Wade "Convict Conditioning" and supplemented with the ability to save the results of training, to be able to track your own progress.
It helped thousands of people build muscles and improve their shape without help of individual coaches and going to the gym. The program involves the use of its own weight only. Use the minimal set of surrounding objects, the rarest of which can be just a horizontal bar.
In the app there are training for hands, legs, back, chest, press and the whole body. These exercises are collected from the theory and practice of the "old school" athletes:
• Push-ups (triceps, chest)
• Squats (legs)
• Pull-ups (biceps, forearms, back muscles)
• Leg lifts (press)
• "Bridge" (back)
• Handstand push-ups (shoulders)
Each basic exercise is divided into 10 difficulty levels. Training starts with simple elements, which are able even for beginners and unprepared athletes. After completing the norm, the trainee goes on to the next more difficult exercise. The last level will be subverted only to real professionals.
Download the application to access the most effective training program with its own weight. Study the training program. Practice at any time convenient for you, without connecting to the Internet. Save your results to track your own progress.
Application features:
• Offline access to training materials (without an Internet connection)
• Training diary
• It will always be completely FREE
• No advertising
• Beautiful and comfortable design
• Localized for two languages - Russian and English
FitUp – Workout at Home is an Android Health & Fitness app developed by Anton Shvetsov and published on the Google play store. It has gained around 1000 installs so far, with an average rating of 4.0 out of 5 in the play store.
FitUp – Workout at Home requires Android with an OS version of 4.4 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. FitUp – Workout at Home is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run FitUp – Workout at Home on PC:
If you follow the above steps correctly, you should have the FitUp – Workout at Home ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| FitUp – Workout at Home APK 2.0 | 9.83 MB | 2.0 |
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