Fitivity gets you better. Looks like you’re here to get better stability & balance.
Complete training app that focuses on balance and stability exercises.
Balance and stability are a common necessity for most athletes, and essential for the everyday-average person. These traits allow an athlete to execute unbelievably smooth moves with their superior body control. This program focuses on providing you with the most creative and sophisticated mobility and stability training routines on the planet! Gain that edge!
Balance is the ability to control the body’s position, either stationary (example -. complex yoga pose) or whilst moving (example - ice skating). In this app are exercises that use a stability ball and other body weight exercises to promote balance. The overall benefits include improvements to overall fitness, sports performance, and injury prevention.
More Specific Benefits Include
Coordination – Requires your entire body to work in conjunction, otherwise you might fall/slip. By improving your coordination during training, you will notice an improvement in your coordination during everyday tasks.
Stability in Joints – Promotes stable knees, ankles, hips, and shoulders - preventing injuries including sprained ankles and serious knee problems.
Power – With faster reaction times and toned muscles, your power ability will increase if you complete this app.
Agility – To achieve real agility you need a combination of balance, speed, strength, and coordination.
Awareness of the Body – Body awareness is the sense of how your own limbs and body parts are oriented in space, also referred to as proprioception. This app promotes body awareness which makes movement frictionless, with decreases likelihood of injury.
Fun & Difficult – This program should add some creativity and fun to your workouts and is enjoyable.
Strength & Muscle– The nervous system recruits your muscle when lifting weights, so as your nervous system becomes more efficient it can utilize a higher percentage of your muscle for each rep.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.
Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android and iOS devices.
Get Fitivity Premium for as low as $5.99/month!
Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!
If you’re a coach, give your team an advantage with a subscription to Fitivity!
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Stability and Balance Training is an Android Health & Fitness app developed by Fitivity and published on the Google play store. It has gained around 10000 installs so far, with an average rating of 3.0 out of 5 in the play store.
Stability and Balance Training requires Android with an OS version of 4.0.3 and up. In addition, the app has a content rating of Teen, from which you can decide if it is suitable to install for family, kids, or adult users. Stability and Balance Training is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Stability and Balance Training on PC:
If you follow the above steps correctly, you should have the Stability and Balance Training ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| Stability and Balance Training APK 8.0.1 | 84.63 MB | 8.0.1 |
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