It is scientifically proven that a Power-Nap is effective to improve brain and body productivity.
Setting an alarm, starting music, and setting your wake up time for every nap is a big job.
This App allows you to start a timer on a pre-defined time slot, click a simple button, and simply set your alarm for 5, 10, 15 or 20 minutes.
Don't you want to be able to tell you phone how long you want to set an alarm for and just go to sleep?
You can set relaxing background sounds and different wake up sounds in settings.
The Power Nap App also has a lot more features so check it out!
1. Vibrate.
2. Background Sound.
3. Wake up Sound.
4. Volume Sound Control.
5. Custom Time Setting.
6. Excellent and Cool Graphics.
About PowerNap:
-Stop pushing your brain and body to the limits. Extract peak performance out of your system by squeezing in a snappy shut-eye at work
-If you can ever have a best friend that's always misunderstood and underestimated, napping is that. At work, it is treated with contempt, associated with laziness and the power of its 20-odd minutes to rejuvenate your brain and body is so underrated that the only feeling you wake up to is guilt. The workaholic-loving, forever-wired life cycle that the Internet era has brought upon us, however, can't change the fact that napping is not just ingrained into our biology but also linked to better productivity.
How to nap right
-It's not hard to figure what time works best for your nap. If you are an early riser and early sleeper, nap at around 1 or 1.30 pm. If you hit the bed post midnight, your nap calls out to you around 3 pm. An hour before your nap, eat calcium and protein-rich foods as they promote sleep. At work, cut down your lunch time and use those 15 minutes to nap. The best way to fire up the benefits of a quick nap is to immediately break into a few stretches, pacing across the corridor or a quick bout of yoga that won't look awkward around colleagues.
Benefits :
-Remove stress
-Small Sleep Sharp mind
-Healthy heart
-Regenerate Energy
-Less depression
-Healthy brain and body
Power Nap is an Android Health & Fitness app developed by Lemosys and published on the Google play store. It has gained around 10000 installs so far, with an average rating of 3.0 out of 5 in the play store.
Power Nap requires Android with an OS version of 2.2 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Power Nap is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Power Nap on PC:
If you follow the above steps correctly, you should have the Power Nap ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| Power Nap APK 1.4 | 3.51 MB | 1.4 |
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