Ideal Weight Calculator - simple but useful app, which allows you to calculate your ideal weight using following methods:
- The Brock formula:
Ideal weight for men = (height in centimeters – 100) х 1,15.
Ideal weight for women = (height in centimeters – 110) х 1,15.
One of the most reasonable methods for calculating the ideal weight is the Brock formula. It takes into account the ratio of weight and height of a person. With age, the weight of a woman and a man should gradually increase - this is a normal physiological process. Kilograms, which some may consider "superfluous", in fact, such may not be.
- The dream of Lorentz (for calculation you must know only your height):
Ideal weight = (height (сm) – 100) – (height (сm) – 150) / 2
At first sight, the formula is too demanding on weight in comparison with the improved Brock formula. The formula indicates more precisely the ideal weight when you were eighteen. If you are frustrated with kilograms, then just use another formula.
- Table of Egorov-Levitsky:
In this case, any formulas are not required. You just need to know your height, weigh yourself and compare the information with the table.Please note that here is not the ideal weight, but the maximum !.
Physicians Egorov and Levitsky took into account everything that is possible: sex, age, height. In our opinion, this is the most complete and balanced approach to the ideal weight.
- Quetelet calculation or body mass index (BMI)
Body mass index (BMI): weight in kilograms / (height in meters x height in meters).
This formula estimates the already available weight and indicates in which direction it should be changed.The result is compared with the table. Plus BMI in that it does not point to a mythical ideal, but estimates the real weight and height.
- Formula Cooper
Ideal weight for women (kg): (height (cm) х 3,5 / 2,54 - 108) х 0,453.
Ideal weight for men (kg): (height (cm) х 4,0 / 2,54 - 128) х 0,453.
The Cooper formula is one of the most difficult formulas for determining the ideal weight. In this case you must use The Ideal Weight Calculator for sure. However, this method is based on growth alone and has a perceptible error.
The ideal weight is the one you had when you were 18 years old. It is advisable to save it all life. But if you have come off the ideal for the past 15-20 years or more, do not try to return to it at any cost. After all, every 10 years of life energy consumption of the body is reduced by about 10%. For every 10 years we add about 10% (5-7 kg): First from the ideal weight, later from the one we have. You should lose weight carefully, focusing on the same 10%, only for a year.
Therefore, you need to calculate your new ideal weight according to one of the formulas.
Control and improve your weight, be happy and healthy
Ideal Weight Calculator is an Android Health & Fitness app developed by XOGOS Lab and published on the Google play store. It has gained around 1000 installs so far, with an average rating of 4.0 out of 5 in the play store.
Ideal Weight Calculator requires Android with an OS version of 4.0.3 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Ideal Weight Calculator is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Ideal Weight Calculator on PC:
If you follow the above steps correctly, you should have the Ideal Weight Calculator ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| Ideal Weight Calculator APK 1.6 | 21.17 MB | 1.6 |
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