The app is designed to quickly and simply help you do more brisk walking in bursts of ten minutes, known as Active 10s. It tracks all your walking and rewards your progress.
Key features:
• Breaks your target down into manageable chunks of ten minutes of brisk walking
• Shows you when you’ve walked at the right speed
• Gives you goals to work towards
• Rewards your progress
• Shows where you can convert normal walking in to Active 10s
• Provides hints and tips
BRISK WALKING BENEFITS YOUR HEALTH
We all know how important it is to be active. The good news is that you don’t have to go to the gym or start expensive fitness programmes, walking counts too!
Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head.
Active 10s are simple to fit into your day, from taking the dog out to going for a lunchtime walk.
Note:
- Continued use of GPS running in the background can impact battery life.
- make sure your phone is not using any battery saving mode or the app will not track your movement
This app relies on your phone’s inbuilt sensors to measure activity so you may experience varying levels of accuracy especially in older devices/operating systems.
Any questions about the app? Find an answer at: https://www.nhs.uk/oneyou/active10/faqs#xQYHQxaKMtCArDuc.97
One You Active 10 Walking Tracker is an Android Health & Fitness app developed by Public Health England and published on the Google play store. It has gained around 100000 installs so far, with an average rating of 3.0 out of 5 in the play store.
One You Active 10 Walking Tracker requires Android with an OS version of 4.4 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. One You Active 10 Walking Tracker is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run One You Active 10 Walking Tracker on PC:
If you follow the above steps correctly, you should have the One You Active 10 Walking Tracker ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
| One You Active 10 Walking Tracker APK 2.7.7 | 22.4 MB | 2.7.7 |
| One You Active 10 Walking Tracker APK 2.6.18 | 22.28 MB | 2.6.18 |
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