This application is ideal for those 👩🏻 👱🏻 who want to feel the body tonus and be in good shape.Trainings consist of 20 different abs exercises, which can be done at home without taking much time and help you build six pack abs .
All ab workout programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
💪🏻Beginner - for people who are new to physical activities.
💪🏻Advanced - for experienced ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
Key features of Abs Workout:
- No equipment , all you need is your body weight, only bodyweight fitness
- Track you progress with ease
- Daily workout reminders
- 2 levels of difficulty ( including beginners)
- Home exercises for men and women
- Strength training at home
- 20 abs exercises for Abs Workout.
- Home workout app offline
- Without gym for men and women
If you are looking for: flat tummy exercises at home, flat tummy exercises for ladies at home,
flat stomach workout, flat stomach exercise for ladies, belly fat burning workouts, belly fat exercise, burn tummy fat, flatten stomach exercise, tone your stomach, trim your waistline - download our app!
The Most mentioned keywords in user comments
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JOIN US NOW!! Train your abs every day to ensure sexy abs!
Download to experience the best abs workout app to get flat tummy in minutes!
Abs workout - 21 Day Fitness Challenge is an Android Health & Fitness app developed by Fit apps and published on the Google play store. It has gained around 1000000 installs so far, with an average rating of 4.0 out of 5 in the play store.
Abs workout - 21 Day Fitness Challenge requires Android with an OS version of 4.1 and up. In addition, the app has a content rating of Everyone, from which you can decide if it is suitable to install for family, kids, or adult users. Abs workout - 21 Day Fitness Challenge is an Android app and cannot be installed on Windows PC or MAC directly.
Android Emulator is a software application that enables you to run Android apps and games on a PC by emulating Android OS. There are many free Android emulators available on the internet. However, emulators consume many system resources to emulate an OS and run apps on it. So it is advised that you check the minimum and required system requirements of an Android emulator before you download and install it on your PC.
Below you will find how to install and run Abs workout - 21 Day Fitness Challenge on PC:
If you follow the above steps correctly, you should have the Abs workout - 21 Day Fitness Challenge ready to run on your Windows PC or MAC. In addition, you can check the minimum system requirements of the emulator on the official website before installing it. This way, you can avoid any system-related technical issues.
Abs workout APK 1.0.1.2 | 16.12 MB | 1.0.1.2 |
Abs workout APK 1.0.0.9 | 14.66 MB | 1.0.0.9 |